Episode # 1 - Getting Shredded with Science - Part 2 – Tapping into Fat

About This Episode:
Unlock your body’s major biological fat- burning mechanisms through the tips and tricks revealed in this detailed episode. Along with key nutritional advice, learn how to increase the effectiveness of those dreaded cardio sessions so you can spend less wasted time in the gym and more time breaking down your body’s excess fat stores into much needed energy.

Running Length: 2:50